Dr Dharani Krishnan

: Dr Dharani Krishnan; 13 June 2025; Hits: 413

Unlock the Incredible Health Benefits of Tamarind: Your Daily Superfood

amarind, a staple ingredient in South Indian cuisine, is more than just a tangy flavor enhancer. This humble fruit is a powerhouse of nutrients with a wide range of health benefits that can transform your well-being. In this comprehensive guide, we'll explore the remarkable properties of tamarind and how you can easily incorporate it into your daily diet for optimal health.

Tags: Tamarind, Dr.Dharani Krishnan, Immune Booster, Allopathy, Women, Foods

: Dr Dharani Krishnan; 05 December 2023; Hits: 136

Unveiling the Health Benefits of Green Gram

Pachai Payaru, commonly known as green gram or mung beans, is a nutritional powerhouse that offers a wide array of health benefits. In Tamil, it is celebrated for its rich content of proteins, vitamins, and minerals, which contribute significantly to our overall health.

Tags: Dr.Dharani Krishnan, Diabetes, Weight Loss, Green Gram, Sprouted, Pachai Payaru, Foods

: Dr Dharani Krishnan; 05 December 2023; Hits: 153

Exploring the Health Benefits of Beetroot Juice

Beetroot juice has gained popularity over the years for its striking color and numerous health benefits. Known for its rich nutritional profile, beetroot juice is often seen as a superfood that can contribute to better health. In this article, we will explore the benefits of beetroot juice, who can include it in their diet, who should avoid it, and the best ways to enjoy it.

Tags: Dr.Dharani Krishnan, Beetroot, ABC Juice, Foods

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