Mouth ulcers can be an uncomfortable and painful condition that affects many people at some point in their lives. Understanding the causes, remedies, and dietary tips is essential for quick recovery. In this article, we will explore why mouth ulcers occur, how they manifest, and effective ways to manage them, based on traditional wisdom and modern dietary recommendations.

Understanding fertility and the role of optimal ovulation is crucial for many women aspiring to conceive. In recent years, the prevalence of fertility centers and artificial reproductive technologies has surged, highlighting the need for robust understanding of female reproductive health.

Apple Cider Vinegar (ACV) has become a popular health tonic in recent years, heralded for its potential health benefits ranging from weight loss to improved digestion. Historically used by civilizations such as the Chinese and Egyptians, this fermented apple juice boasts a variety of medicinal properties that have gained traction in modern wellness culture.

 Omega-3 fatty acids, an essential component of our diet, have gained increased attention in recent years for their incredible health benefits. Particularly found in fish oil, these nutrients play a pivotal role in maintaining overall well-being. 

Maintaining kidney and liver health is vital for overall well-being. These essential organs perform numerous functions that are crucial for our health, including waste elimination, detoxification, and metabolic processes. In an age where kidney-related issues are on the rise, understanding the best dietary practices to support these organs has never been more important.

Excessive body heat can lead to a variety of health issues, especially during the hotter months. In this article, we'll explore the symptoms of high body heat, its causes, and effective home remedies to help you cool down and maintain your body's natural balance. Dr. Nithya, a seasoned physician, shares valuable insights on managing body heat through simple lifestyle adjustments.